NNC Wednesday

Haven’t been riding with these guys for a long time. Much faster as usual than the Tuesday training. Rump steak for dinner 30 minutes before starting didn’t help much. 3 starters, 7 finishers.

Today Warm up: 9.34km
Today Main and cool down: 34.44km
Yearly total: 2164.16km
Daily average:?
Daily average goal: 33.71 km