The diet is coming along well. No hunger pains. No sugar or caffeine withdrawals. Down 2kg. Lots of energy. Enough energy to get me out to training tonight. Only 2 other guys and I did 5 laps by myself then 2 with the speedsters then a few again by myself. Felt alive for a change. […]
Tag: detox
December Detox
Have sworn off end of year Christmas parties in order to get a head start on New Year’s Resolutions. For the last 3 days have been on fruit and veggies. (except for a little salami for dinner day 1 & 2). Lots of apples, pumpkin, spinach, tomatoes, onion, eggplant, hot water with ginger, garlic…and a […]