A few guys I train with have had a BG Fit and I have noticed a great improvement in their riding abilities. Especially with extra speed with seemingly little effort.
I know my positioning is not great and possibly my bike sizes are not exact.
The price for this is probably not cheap and would probably require new bits and pieces for my current bikes (stems, cranks, seats? etc) which would make it even more expensive.
More research needed…
BG FIT (Body Geometry Fit Integration Technology)
Developed after years of working with Dr. Andy Pruitt Ed.D., PA of the Boulder Center for Sports Medicine and found only at your local Specialized dealer, BG FIT (Body Geometry Fit Integration Technology) is a comprehensive fit philosophy created to help cyclists ride faster, longer and in greater comfort, while reducing the chance for injury.
PRE-FIT
Every fit- whether it’s for a novice or experienced cyclist- starts with a brief interview between a trained technician and rider that addresses the individual’s injury history, needs and goals.
INTERVIEW FLEXIBILITY
This evaluation gains an accurate picture of the individual’s flexibility and other physical attributes, including assessment of foot structure, knee position, spinal curve, shoulder extension, hip flexion and leg length, among others.
ASSESMENT SIDE
Assesed using the side view of the rider, the goal is to deliver a correct neutral position that’s both powerful and comfortable through adjustments to seat height, handlebar height, stem length and cleat position.
VIEW FRONT
Analysis from frontal view to optimize hip, knee and foot alignment for greater performance and balanced power delivery. includes analysis of pedal and shoe placement and squareness on the saddle.
VIEW FOLLOW
UP
After a week or so, the technician calls to discuss the effectiveness of the adjustments and to answer any other questions or concerns the rider may have.