Seven starters.
Very fast warm-up. Too fast. Had a busy day so didn’t push it. Don’t want to have a heart attack. Dropped off the back at the 10km mark and battled on the last 20km by myself at a comfortable pace. Fat burning pace.

Today: 32.04km
Yearly total: 3312.6km
Daily average:?
Daily average goal: 33.71 km